Suicide Prevention Lucet Content

Hey, How Are You Really Doing Today?

At Blue Cross, we prioritize recognizing crisis signs and providing support. These signs may include behavioral, mood, or routine changes, expressing hopelessness or feeling trapped, and discussing self-harm.

Taking these signs seriously and offering support by encouraging professional help or connecting to crisis hotlines and mental health services is essential. Remember, even small actions and supportive words can make a significant difference.

You Are Not Alone.

Together, we can change the conversation and save lives.

If you or someone you know is in distress, please call 1-855-339-9811 to talk with a specialist who can help assess your needs and connect you to the right support. Remember, seeking help is not a weakness but a sign of strength.

Lucet is an independent company providing behavioral health services to Blue Cross and Blue Shield of Alabama members.

Person 1 Message - A mental health crisis can happen to anyone, regardless of age, gender, ethnicity, or race. Person 2 Message - Nearly 60% of adults in the United States are familiar with suicide. Person 3 Message - Suicide is a complex issue, usually resulting from a combination of factors rather than a single cause. These factors can vary from individual to individual, and it is essential to remember that each person’s experience is unique.
Person 1 Message - A mental health crisis can happen to anyone, regardless of age, gender, ethnicity, or race. Person 2 Message - Nearly 60% of adults in the United States are familiar with suicide. Person 3 Message - Suicide is a complex issue, usually resulting from a combination of factors rather than a single cause. These factors can vary from individual to individual, and it is essential to remember that each person’s experience is unique.

Risk factors are characteristics or conditions that might increase the chances of being in a crisis. These may include:

  • Mental health disorders
  • Alcohol or substance abuse
  • Impulsive and/or aggressive tendencies
  • History of trauma or abuse
  • A previous attempt or family history of suicide
  • Feelings of hopelessness
  • Local clusters of suicide
  • Chronic physical illness
  • Lack of healthcare access
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Man rubbing forehead while glasses are in other hand

Warning signs can serve as indicators that you may be at risk of experiencing emotional distress or facing difficult circumstances. These behaviors could emerge as new, intensified, or in response to a painful event or life change. You might be:

  • Engaging in open discussions about the desire to no longer live
  • Expressing feelings of hopelessness or a lack of purpose in life
  • Voicing thoughts of being a burden to others
  • Engaging in reckless behaviors or displaying heightened anxiety
  • Withdrawing from social interactions and isolating oneself
  • Escalating the use of drugs or alcohol

If you or someone you know shows any of the signs above, you can get help by calling Lucet at 1-855-339-9811 (Formally New Directions). Lucet manages Blue Cross mental health and substance use disorder health benefits for Blue Cross members.

They can assist you with:

  • Locating providers
  • Scheduling appointments
  • Connecting you to resources
  • Supporting you through complex care management programs

Your mental health can change over time. It is essential to understand and manage it effectively by doing things like:

Head with heart insie

Staying positive and practicing gratitude

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Seeking counseling or medical attention

Man running on treadmill

Taking care of your physical health

Two people communicating with each other

Connecting
with others

Yoga pose with legs crossed and arms out stretched

Trying meditation or relaxation techniques

Lucet

This information is provided for general informational purposes. Information contained in this communication is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding your healthcare needs. Never disregard professional medical advice or delay seeking medical advice. Always check your benefits for coverage information and limitations. Lucet is an independent company providing behavioral health services to Blue Cross and Blue Shield of Alabama members.